Category Archives: 30-day detox

Final Results – 30-day Detox

WE ARE FINISHED!!!  Wow!  I’m so excited to have completed our 30-day detox.  Before we started I really wondered if I would be able to stay disciplined enough to last the full 30 days, and now I can’t believe we … Continue reading

Posted in 30-day detox | Tagged , , , , , , , , | Leave a comment

Week 3 Results – 30-day detox

Wow!  We have already completed 3 weeks of our detox!  It’s hard to believe we are now beginning our final week.  While we haven’t seen any dramatic changes this week, I have noticed a few little things.  They are very … Continue reading

Posted in 30-day detox | Tagged , , , , , , , , | Leave a comment

Apple Cider Vinaigrette

I’ve mentioned before, that vinegar is on the “naughty” list for our detox.  However, apple cider vinegar is fine to have.  I don’t understand it all, but apparently apple cider vinegar is fermented through a different process than other vinegar.  … Continue reading

Posted in 30-day detox, Gluten-free, Recipes | Tagged , , , , , , , , , | 1 Comment

Week 2 results – 30-day detox

Today is day 15!!  We are half way there!  The past 2 weeks have really gone by quickly.  After seeing such amazing results after our first week on our detox (you can read about them here), I was really excited to … Continue reading

Posted in 30-day detox | Tagged , , , , , , , , , | Leave a comment

A typical day on a detox

So what does a typical day looks like on this 30-day detox? The first thing I do when I get up is make myself a hot cup of green tea to enjoy while I wake up and do my typical morning routine as … Continue reading

Posted in 30-day detox | Tagged , , , , | 4 Comments

Week 1 Results – 30-Day Detox

Week 1 results are in!  I am pleasantly surprised by the results that I have seen in just the first week of our 30-day detox! I’ll go ahead and give the result everyone really wants to hear first… I have lost … Continue reading

Posted in 30-day detox | Tagged , , , , , | 3 Comments

Bean and Kale Soup with Gluten-Free Cornbread

Day 3 of our detox has actually been pleasant! I was very pleased this morning when I woke up with a very clear head, well rested, and ready to go. I didn’t even miss my coffee this morning! Several times … Continue reading

Posted in 30-day detox, Gluten-free, Recipes | Tagged , , , , , , , , , | 4 Comments