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Category Archives: 30-day detox
Final Results – 30-day Detox
WE ARE FINISHED!!! Wow! I’m so excited to have completed our 30-day detox. Before we started I really wondered if I would be able to stay disciplined enough to last the full 30 days, and now I can’t believe we … Continue reading
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Tagged 30-day detox, detox, health, healthy, mental clarity, results, self-control, self-discipline, weight loss
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Week 3 Results – 30-day detox
Wow! We have already completed 3 weeks of our detox! It’s hard to believe we are now beginning our final week. While we haven’t seen any dramatic changes this week, I have noticed a few little things. They are very … Continue reading
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Tagged 30-day detox, detox, diet, discipline, food choices, health, results, self-discipline, weight loss
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Apple Cider Vinaigrette
I’ve mentioned before, that vinegar is on the “naughty” list for our detox. However, apple cider vinegar is fine to have. I don’t understand it all, but apparently apple cider vinegar is fermented through a different process than other vinegar. … Continue reading
Posted in 30-day detox, Gluten-free, Recipes
Tagged apple cider vinegar, detox, dressing, healthy, salad, salad dressing, spring, sugar-free, vinaigrette, vinegar
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Week 2 results – 30-day detox
Today is day 15!! We are half way there! The past 2 weeks have really gone by quickly. After seeing such amazing results after our first week on our detox (you can read about them here), I was really excited to … Continue reading
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Tagged 30 day detox, bread, dairy allergy, detox, detox diet, health, healthy-living, processed food, results, weight loss
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A typical day on a detox
So what does a typical day looks like on this 30-day detox? The first thing I do when I get up is make myself a hot cup of green tea to enjoy while I wake up and do my typical morning routine as … Continue reading
Week 1 Results – 30-Day Detox
Week 1 results are in! I am pleasantly surprised by the results that I have seen in just the first week of our 30-day detox! I’ll go ahead and give the result everyone really wants to hear first… I have lost … Continue reading
Bean and Kale Soup with Gluten-Free Cornbread
Day 3 of our detox has actually been pleasant! I was very pleased this morning when I woke up with a very clear head, well rested, and ready to go. I didn’t even miss my coffee this morning! Several times … Continue reading
Posted in 30-day detox, Gluten-free, Recipes
Tagged bean, cornbread, dairy-free, detox, gluten-free, healthy, kale, recipe, soup, sugar-free
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30-day Detox
“A 30-day what?” This was my response to my brother when he told me they were about to begin a 30-day Detox. I really thought he was crazy. I had read about detoxes, and to be honest could not imagine … Continue reading